YUGANSH'S BLOG

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IMPORTANCE OF MENTAL HEALTH

May 02, 2023

Mental health is a pivotal aspect of overall well- being that's frequently overlooked. It refers to the state of our cerebral and emotional well- being, including our capability to handle stress, manage with challenges, and maintain healthy connections. Good internal health enables us to live a fulfilling life, while poor internal health can negatively impact every aspect of our lives, including our work, connections, and physical health. The significance of internal health can not be exaggerated. Then are some reasons why taking care of our internal health is so pivotal. Mental health affects physical health There's a close relationship between our internal and physical health. Poor internal health can increase the threat of physical health problems like heart complaint, diabetes, and habitual pain. By taking care of our internal health, we can ameliorate our physical health as well. Mental health...

Right to Privacy

October 28, 2022

Many international treaties recognise privacy as a fundamental human right. It is crucial for the preservation of human dignity and serves as one of the foundational elements of a democracy. It upholds one's own and other people's rights. All people have the right to privacy just by virtue of being alive. Physical integrity, individual freedom, the right to free speech, and the freedom to move or think are also included. Thus, privacy encompasses more than just the physical body and also includes integrity, individual autonomy, data, voice, consent, objections, movements, thoughts, and reputation. As a result, it is a relationship that is neutral and free from interference, unwelcome intrusion, or invasion of personal space between an individual, a group, and an individual. All contemporary societies agree that maintaining one's privacy is crucial, and they do it not only for ethical considerations but also for legal ones. The concepts of privacy and the right to privac...

IMPROVING HEALTHCARE SYSTEM IN INDIA

April 11, 2022

India spends Rs 1,112 per capita on public health per year, less than the cost of a single consultation at one of the country's finest private hospitals–roughly the price of a pizza at many restaurants. This works out to be Rs 93 per month, or Rs 3 each day. According to the National Source: National Health Profile, 2018 Health Profile, 2018, released by union minister for health and family welfare, JP Nadda, on June 19, 2018, India's public health expenditure is among the lowest in the world, spending 1.02 percent of its GDP on healthcare, a figure that has remained nearly unchanged in the nine years since 2009. It is lower than most low-income countries, which spend 1.4 percent of their GDP on healthcare. Patients in India seek healthcare from the private sector for a variety of reasons, one of which is the country's poor public-health spending. According to India Spend, Indians are the sixth largest out-of-pocket (OOP) health spenders among the 50 countries in the low-mi...

RACISM

October 10, 2021

Racism must be opposed by all means that humanity has its own disposal." -Nelson Mandela Racism is also called racialism, the belief that people can be divided into separate and exclusive biological entities called "races"; that there is a causal relationship between inherited physical traits and traits of personality, intellect, morality, and other cultural and behavioral traits; and that some races are naturally superior to others. The term also applies to political, economic, or legal institutions and systems that practice or perpetuate racial discrimination or otherwise reinforce racial inequalities in wealth and income, education, health care, civil rights, and other areas. Such institutional, structural, or systemic racism became a particular focus of academic research in the 1980s with the emergence of critical race theory, an offshoot of the critical legal studies movement. Since the late 20th century, the concept of biological race has been recognized as...

MARKS ARE NOT EVERYTHING

April 28, 2021

Earlier ,exams were conducted to give the educator a proportion of how viable the instructing has been, however now it has developed to a phase when everybody — understudies, guardians, instructors and the administrations — simply use it to pass judgment on the capacity of the understudy," says DR. T. S. Natarajan, educator in IIT Madras. While the fixation on marks is to be denounced, instructors and guardians ought to rather comprehend what the understudy is acceptable at and help the person in question create toward that path as opposed to pushing them towards their feeble territories. Consequently it is essential to "know yourself" — not in the feeling of realizing the amount you are equipped for scoring in a test, yet in knowing your own qualities and shortcomings. Something that harms most about getting bad grades in a subject is that it could agitate the plans an understudy has made about which course to pick. In the event that this occurs, as opposed to attempti...

Dangerous supplements

April 24, 2021

In misguided attempts to quickly get bulky muscles, a large section of India's urban youth is falling prey to the lure of dangerous supplements like “Creatine”. Here's what you need to know about the potential risks and life-threatening side effects associated with the unregulated consumption of supplements like Creatine. Creatine supplement abuse is rampant in the fitness world. Enthusiasts often take them without considering the health ramifications or consulting trusted medical professionals. Relevant scientific studies warn of the harmful effects of creatine monohydrate on the kidneys of healthy youth, who consume large amounts of such supplements to create well-defined muscles (in tandem with physical workouts like weight lifting in Gymnasiums). The doctors get baffled to see otherwise healthy, young males hospitalised for an avoidable emergency, brought about by unregulated creatine use without medical expert’s supervision & monitoring. I consider the h...